What treatments are available? If you have injured yourself severely, call emergency services or go to the A&E. If you are thinking of suicide, call emergency services or a suicide hotline or a close friend. How can medical services help me? Psychotherapy This is talk-therapy. It aims to: Identify the triggers for self-harm. Learn how to manage your emotions. Learn skills to improve your emotions. Identify psychological conditions leading to self-harm. Medicines There are no medicines to treat or prevent self-harm. Inpatient care This may be suggested by your doctor to provide you with a safe zone.

What Treatments are available?

Listen

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If you’ve injured yourself severely, call emergency services or go to the A&E.

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If you are thinking of suicide, call emergency services or a suicide hotline or a close friend.

How can medical services help me?

Psychotherapy

This is talk-therapy.

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It aims to:

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Identify the triggers for self-harm.

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Learn how to manage your emotions.

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Learn skills to improve your emotions.

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Identify psychological conditions leading to self-harm.

Medicines

There are no medicines to treat or prevent self-harm.

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Inpatient care

This may be suggested by your doctor to provide you with a safe zone.

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